The struggle to find alcohol alternatives that are not only safe but also enjoyable is real. But the good part is that it isn’t impossible to find such a drink. Kava is increasingly becoming a popular non-alcoholic beverage that offers the same buzz along with several other benefits to your health.
If that’s something you’re looking for, keep reading to learn more about kava benefits and the reason behind its booming popularity. Plus, if you’re looking for a kava bar that has it all, we’ve got the best suggestion for you in the entire Phoenix, AZ. So let’s get started!
What is Kava?
Kava kava is an offspring of the pepper family. The plant is found mainly in South Pacific regions and was first used by the islanders for its medicinal properties and as a recreational drink.
The kava beverage is recognized for its euphoric, sedative, and anxiolytic effects without having a touch of alcohol in it. Traditionally the drink was used in South Pacific cultures in social or religious ceremonies, but the drink has now become a widespread phenomenon. Let’s discover the reasons for this escalating fame.
Benefits of Drinking Kava?
Only those items that provide you with a good deal for your money are the ones people are more interested to spend on. Find out the little-known benefits of drinking kava, and you’ll be able to understand the reason for its soaring popularity.
Relief From Anxiety
Kava has been known to eliminate anxiety and is an excellent drink as a stress reliever. The kava roots contain compounds called kavalactones that create a calming effect on your mind and body, automatically reducing anxiety and stress symptoms.
Researchers have even found that the effects of kava alone can be equivalent to prescribed medications to treat anxiety without side effects such as drowsiness or addiction.
Research suggests that kava can be used as an analgesic and anti-inflammatory agent. Kavalactones discharge their effects on the pain pathways in your body that cause the pain sensation to be eliminated.
Researchers have even found anti-inflammatory properties in kava root, stating that it could significantly help reduce inflammation caused by illnesses such as arthritis. Drinking kava can be an effective yet enjoyable way to remedy pains resulting from chronic conditions.
Drinking kava also has the ability to improve your sleep quality and promote relaxation. The all-purpose kavalactones in kava roots can work as muscle relaxants, promoting a feeling of calmness and relaxation throughout the body.
Thus, people suffering from insomnia or other sleep-related disorders can switch to kava beverages for sound sleep.
Apart from being an excellent relaxant, kava drinks are also equally incredible at improving your mood and cognitive functions. Moreover, kava can also be used to reduce depression and enhance your overall well-being.
Helpful Tips About Consuming Kava Drinks Safely
Kava is an exceptional alternative to alcoholic drinks and is not tied to addiction or other health problems, but only when consumed in safe amounts. Here are some helpful tips you can keep in mind so you can avail the benefits of kava drink without triggering any negative side effects.
Be Aware of Side Effects
Kava may not be the ideal drink for everyone. Thus, if you’re going through any of the following conditions, make sure to avoid kava drinks or consult your doctors before consuming them.
Liver Damage: Consuming Kava regularly or in large amounts can cause liver damage in some cases. While this risk is rare, ensure you monitor liver functionality if you regularly consume kava.
Allergic Reactions: Kava originates in the pepper family, so if you’re allergic to any plants that belong to that family, avoid drinking kava. Some allergic reactions that you may experience include difficulty breathing, itching, or hives.
Drug Interactions: If you’re on medications, then there’s a chance that kava drinks may interact with some of them, especially ones for the liver or nervous system. Hence, it’s advisable to ask your healthcare provider whether kava is safe for you.
Pregnant or Breastfeeding: Although there is no comprehensive search on this topic, the effects of kava on pregnant women or those who’re breastfeeding are unclear. To stay safe, consult your doctors before including kava drinks in your diet.
Herb ‘N Grinds: The Best Kava Bar In Phoenix, AZ
If you’re looking for a place to vibe alone, chill with friends, or explore art with a drink in hand, Herb ‘N Grinds is the place to be if you’re living in Phoenix, AZ. Get a mindful experience that has it all and more to help you escape from the monotony of everyday life as soon as you enter through the bar’s gates.
What makes Herb ‘N Grinds the best, you ask? Take a look below to find out!
A Unique Menu
Do you wish to explore the world of kava? The Herb ‘N Grinds kava menu is a delight for your taste buds, offering the best collection and taste in Phoenix. Their menu features an exciting variety of kava drinks that allow you to experience the versatility of kava and understand why it’s on the rise.
With options such as classic kava or fruity blends, warm coffee, chai, and chocolate flavors, there is something on the menu card for everyone. Each drink is crafted to perfection to offer customers an unparalleled selection of tastes.
An Interactive Space
The Herb ‘N Grinds bar is unlike any out there in Phoenix. Apart from the feel-good kava drinks, the space features a book collection, fun games, and a smoking area. To top it all off, there is a live performance of glass blowers to keep the audience hooked.
Spaces For Events
Wondering where to find the perfect space for a surprise party or an event? Herb ‘N Grinds even rents its unique spaces for memorable and fully amenitized events. This includes a live glassblowing performance, a toothsome beverage bar, games, gender-neutral bathrooms, and wheelchair accessibility.
So what are you waiting for? Plan your next night out with friends or time out for yourself at Herb ‘N Grinds and avail an experience that you’ve never seen before!
Pictured below are a sparkling, canned kava beverage sold here at herb n grinds. Not too strong, so perfect for your first introduction to Kava.